A 2-hour, in-person breathwork experience to help high-achieving women pause, reflect, and rise before the season sweeps them away.
(Early bird available until 9 Nov only)
Breathe. Reset. Rise.
You’re holding so much.
Deadlines. School events. Holiday prep. The invisible load of being the one who holds everything together.
But before you move into the season of giving…
You’re invited to receive.
Join me for a powerful, in-person breathwork session created for high-achieving women like you.
This isn’t about escaping.
It’s about returning to your body, your breath, and your own inner calm.
Body & Mind Balance
Healthy Daily Life
Meditation Practice
The Details
🗓 Date: Saturday 6 December
🕘 Time: 9:00am–11:00am
📍 Location: 40 Bonython St, Windsor QLD 4030
🎟️ Early Bird: $77 (Available until 9 Nov only)
🎟️ Full Price: $88 (From 10 Nov)
What You’ll Walk Away With:
A grounded, regulated nervous system
Space to reconnect with your body and breath
Clarity and calm confidence to carry into the holidays
A deeper sense of self-leadership and ease
This is for the woman who gives to everyone else
And is finally ready to refill her own cup.
Meet Your Breathwork Coach
Hey, I'm Anna-Liza
an Olympian, mother, and breathwork coach.
After a lifetime of performance and pressure at the highest levels, I discovered that true strength isn't in pushing harder…
It’s in learning how to breathe when life gets loud.
Now, I help women like you, women who do it all, learn how to regulate their nervous systems, reconnect with their bodies, and lead from calm confidence.
